Let’s face it, 2020 was no one’s year. But a new beginning is right around the corner, so we’re setting our sights on a month filled with Challenges, prizes, and (most importantly) metabolic health!
New Ways to Challenge Yourself
We’ve lined up four unique Challenges for you to take part in this month—all of which ladder up to achieving whole body health in 2021.
- Healthy Weight Challenge with Dr. Peter Attia
- Healthy Movement Challenge with Camila Alves McConaughey
- Healthy Sleep Challenge with Thomas DeLauer
- Healthy Blood Sugar Challenge with Kanchan Koya
Accountability Partners
What could be better than a team of experts and influencers to keep you on track throughout the month?! Join all four Challenges to receive updates from hosts Camila Alves McConaughey, Dr. Peter Attia, Kanchan Koya, and Thomas DeLauer.
If that’s not enough motivation, don’t forget to invite friends to join you in each of the Whole Body Health Challenges.
Prizes and Achievements
Complete each Challenge for a chance to win an Apple Watch, digital fitness memberships from Strava, Peloton, or Apple, an Oura ring, or a Thrive Market Pantry makeover. If you complete all four Challenges, you’ll be entered for our chance to win the grand prize pack—complete with everything seen here and a Tonal home gym!*
Don’t forget to follow @zerofasting on Instagram for a chance to win weekly social giveaways, too.
Thanks for the opportunity. I’ve been fasting for some time now. With the app, it’s helped me lose around 20lbs. I’m stabilized now but with Christmas and fewer gym opportunities, the challenges will provide added motivation
I want to join all 4 challenges, what do I need to do.
I like to join the four challenges but clicking on each didn’t work!
Looking forward to 2021!
Excellent tool vey grateful for the discipline it has inspired on me.
Would like to join
I’m looking forward to the challenges and metabolic health!
Hey guys, love the challenges! Sorry if this is an obvious answered question but how would I go about logging active minutes in the app? Is it through resting heart rate? I don’t have a smart watch so can I log it manually? Thanks
2021/ready
I’m Ready!
I logged my first workout in the app today, but it’s not showing up under the Healthy Movement Challenge. Is there somewhere else that I’m supposed to log my exercise?
Ready…..for real. I want to use this opportunity to show some appreciation for the team of health consultants representing ZERO. I love this APP ZERO. It has encouraged me to stay on track. I enjoy reading the material and applying the information to my journey. Intermittent Fasting has been apart of my journey to optimal health for over a year. I am managing very well. I enjoy the support from reading the testimonies of others.
Again, I give thanks to ZERO. I give thanks to the consultants representing ZERO. Namaste
i need help on fasting.
I love the challenges to start the year, and have been using Zero to track my time-restricted feeding since last May. Thank you for a wonderful app, and for constantly making improvements.
Question: For the “Healthy Movement” challenge, how do I track my movement?
I don’t seem to have a way to input my 30+ minutes of activity recommended per day.
Thank you.
How do we log the movement and sleep challenges?
challenge accepted
How is movement tracked?
Excited to hear the tips
I am ready to do this I wake up with headaches and I think it is the quality of my sleep.
2021/ready
Ready to take on the challenge.
Ready
Let’s do this!