Our first episode of Ask Zero is now live! This month, Dr. Peter Attia addresses top fasting questions from Zero Plus members like: types of fasts that are most likely to promote autophagy, the best times to exercise during a fast, and the science that shaped Fasting Zones in the app.
Watch a preview where we discuss the impact a ketogenic diet has on reaching key Fasting Zones, then sign up for Zero Plus to experience the full episode.
