First Fast of Fall

Temperatures are getting cooler, leaves are getting crunchier, and days are getting shorter—fall is here, so let’s celebrate with a group fast! We’ll be hosting an extended group fast from September 30-October 2 with guidance for completing a 48-hour fast shared along the way. Here’s how to join: Follow us on Instagram for guidance from…

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Fasting is Easier Than Ever with iOS 14

Managing your fasts just got easier with iOS 14—widgets allow you to see your fasting progress at a glance, and Siri support lets you start and stop fasts without lifting a finger. Home Screen Hero We’ve created a Zero widget so you can make your fasts the star of your home screen. Check out the…

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Celebrate National 16:8 Day

The second annual National 16:8 Day is right around the corner! In case you missed it last year, we’ve declared August 16th an official holiday for our most popular time-restricted feeding plan: a 16:8 TRF. So join us for a 16:8 on 8/16. Here’s how: Start your timer after your last meal on Saturday, August…

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Join the Fast of July!

The second annual Fast of July is here! Join us for a group fast to celebrate summer and start July strong. We’ll be giving away prizes to lucky winners along the way (and of course a Fast of July badge). Here’s how to participate: Complete a fast of any duration between the dates of July…

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100 Million Fasts and Counting!

Recently, the Zero community surpassed 100 million fasts completed in the app! To celebrate this huge group accomplishment, we decided to round up some additional stats about your goals, favorite fasts, and more.

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Meet Zero Plus

Zero Plus is here, and we can’t wait for you to try out all of the new premium features your personal fasting coach has to offer. Complete with expert resources and custom fasting plans that evolve with you over time, you’ll be equipped with knowledge and motivation to stay on the fast track. Try a…

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Start Your Timer, Share a Meal

View this post on Instagram We’re fortunate to have a community that rallies around each other, and today, we’re asking you to rally around an important cause: supporting our frontline heroes and local restaurants with Frontline Foods. @frontlinefoods has delivered almost 200,000 meals to hospitals nationwide. Our CEO, @mmaser has made a donation, and if…

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Meet Oak

We created Big Sky Health with a mission of improving the lives of others by addressing all aspects of health: physical, mental, and emotional. The last month has been hard on us all, and we’ve spent a lot of time thinking about how we can best support you during this time. Enter our free meditation…

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Join us for #FastMonday!

Lack of routine and stress make it difficult to maintain your healthy habits, and if you’re anything like us, you could use some motivation to stay on track with your fasting practice. Enter: #FastMonday.  For the next few weeks, we’re encouraging everyone in the Zero community to come together for group fasts on Mondays. Fasting…

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