Meet Zero Plus

Zero Plus is here, and we can’t wait for you to try out all of the new premium features your personal fasting coach has to offer. Complete with expert resources and custom fasting plans that evolve with you over time, you’ll be equipped with knowledge and motivation to stay on the fast track. Try a…

Read More

Start Your Timer, Share a Meal

View this post on Instagram We’re fortunate to have a community that rallies around each other, and today, we’re asking you to rally around an important cause: supporting our frontline heroes and local restaurants with Frontline Foods. @frontlinefoods has delivered almost 200,000 meals to hospitals nationwide. Our CEO, @mmaser has made a donation, and if…

Read More

Meet Oak

We created Big Sky Health with a mission of improving the lives of others by addressing all aspects of health: physical, mental, and emotional. The last month has been hard on us all, and we’ve spent a lot of time thinking about how we can best support you during this time. Enter our free meditation…

Read More

Join us for #FastMonday!

Lack of routine and stress make it difficult to maintain your healthy habits, and if you’re anything like us, you could use some motivation to stay on track with your fasting practice. Enter: #FastMonday.  For the next few weeks, we’re encouraging everyone in the Zero community to come together for group fasts on Mondays. Fasting…

Read More

Fasting and COVID-19

Fasting and COVID-19

We worked with our Chief Medical Officer, Dr. Peter Attia, to lay out a plan of action for Zero users during the COVID-19 pandemic. Here is what Dr. Attia suggests based on the best available information.

Read More

Ultimate Healthy Habits Grand Prize Giveaway

Enter to win our healthy habits Grand Prize! Here’s what it includes: One ME OOLER Sleep System to improve your sleep One Oura ring to track your sleep One pair of Xero Shoes to help you stay on the move A signed copy of James Clear’s book, Atomic Habits A year’s supply of ketogenic-certified bars…

Read More

Share Your #FastBreaker

There’s no better feeling than that first bite of food post-fast, so it made sense to make sharing that moment of joy even easier. Starting today, after ending a fast, you’ll have the option to share your #FastBreaker with the world (and show off info about the fast you just completed). Check out the steps…

Read More

Start Your Year, Start Your Timer

It’s the time of year when millions decide to recommit to their health. The time when gym membership signups skyrocket, new diet plans are Googled, and sugar becomes a dirty word. While we’re all about a focus on health, we don’t think it should be limited to unrealistic plans that are focused on one month…

Read More