Fasting and COVID-19

Fasting and COVID-19

We worked with our Chief Medical Officer, Dr. Peter Attia, to lay out a plan of action for Zero users during the COVID-19 pandemic. Here is what Dr. Attia suggests based on the best available information. […]

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Ultimate Healthy Habits Grand Prize Giveaway

Enter to win our healthy habits Grand Prize! Here’s what it includes: One ME OOLER Sleep System to improve your sleep One Oura ring to track your sleep One pair of Xero Shoes to help you stay on the move A signed copy of James Clear’s book, Atomic Habits A year’s supply of ketogenic-certified bars […]

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Share Your #FastBreaker

There’s no better feeling than that first bite of food post-fast, so it made sense to make sharing that moment of joy even easier. Starting today, after ending a fast, you’ll have the option to share your #FastBreaker with the world (and show off info about the fast you just completed). Check out the steps […]

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Start Your Year, Start Your Timer

It’s the time of year when millions decide to recommit to their health. The time when gym membership signups skyrocket, new diet plans are Googled, and sugar becomes a dirty word. While we’re all about a focus on health, we don’t think it should be limited to unrealistic plans that are focused on one month […]

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Group Fast Before the Feast

Join us for a group fast before Thanksgiving! At Zero, our community’s Thanksgiving menus are going to span the full spectrum of possibilities—traditional spreads, vegan dinners, keto pot lucks, and everything in between. Many of us will be relaxing our dietary rules for a few days and enjoying family, fun, and food. And why not? […]

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Meet the Fast Journal

How are you feeling? It’s a question that’s important to reflect on during a fast, especially extended ones. That’s why we created the Fast Journal—a place where you can easily track the highs, lows, and everything in between throughout your fast. Add notes and mood changes to create an easy-to-view mood graph at the end […]

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35 Million Fasts and Counting

From zero to 35 million fasts completed—we couldn’t be more proud of the Zero crew for hitting this huge milestone with us. To celebrate the users who got us here, we’ve rolled up some other interesting stats. From where in the world you’re fasting to which fast protocol is your favorite, check out more below. […]

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Mo’ Motivation, No Problem!

We’ve just gone live with our latest release of Zero for iOS, version 3.0.6, and it’s got some great features to keep you on track with your goals. We know how important it is to stay motivated when you’re just starting to build the habit of fasting — these new features should help. We’ve received […]

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Meet the New Zero

Today, we’re excited to introduce you to the new and improved Zero app. Now you might be thinking to yourself, “Why mess with a good thing?” Glad you asked — we’ve collected feedback from some of our 1.3 million users that let us know these changes will make your Zero experience even better…and we didn’t […]

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