Join the Fast of July!

The second annual Fast of July is here! Join us for a group fast to celebrate summer and start July strong. We’ll be giving away prizes to lucky winners along the way (and of course a Fast of July badge). Here’s how to participate:

  • Complete a fast of any duration between the dates of July 1-8
  • Post about your fasting progress using the hashtag #FastOfJuly on the social media channel of your choice or in the comment section of this post
  • Share your email address with us below to let us know you’re participating

Check out videos and tips from our Fast of July co-hosts, Thomas DeLauer and Dr. Peter Attia. Let fasting ring!

Posted in Zero News


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