Fast with Zero
We’re declaring 8/16 National 16:8 Day. To celebrate, we’re inviting everyone in the Zero community to mark their calendars and participate in the largest group fast we’ve organized to date. Some favorite influencers and brands will be getting in the mix, so make sure to follow us on Instagram, Twitter, and Facebook for all of the latest updates.
Participants can begin their fast as early as 8pm local time on August 15th and complete their fast before the end of the day on August 16th.
Follow @zerofasting, share photos of your in progress or completed 16:8 fast with the hashtag #FastWithZero, and tag @zerofasting. Bonus points for searching the hashtag to see others’ progress and cheer them on along the way.
We’ll be selecting lucky winners throughout the day to win fasting kits with products from Pique Tea, Kettle & Fire, Sleep Remedy, and Charlotte’s Web. We’ll also be hosting a live Q+A with Zero Chief Medical Officer, Dr. Peter Attia—tune in via Instagram or Facebook Live at 10am PT on 8/16.
Submit your questions early in the comments below.