How Our New CEO Lost 55 Pounds

By Tom Conrad, as told to Allison Goldstein My name is Tom Conrad, and I am 52 years old. I split my time between New York City and Sonoma, CA, and I am Big Sky Health’s new CEO. Heaviest Weight: 229 lbs Current Weight: 171 lbs As far back as elementary school, I was conscious…

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Introducing Tom Conrad, Zero’s Next CEO

A Letter from Mike Maser I founded Big Sky Health, makers of Zero, nearly four years ago, with the goal of empowering people to unlock improved health and longevity through fasting. Together, in that time, we’ve fasted for 1.5 billion hours over 100 million fasts. Those are some seriously impressive numbers. And it’s the dedication…

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Meet the Fast Journal

How are you feeling? It’s a question that’s important to reflect on during a fast, especially extended ones. That’s why we created the Fast Journal—a place where you can easily track the highs, lows, and everything in between throughout your fast. Add notes and mood changes to create an easy-to-view mood graph at the end…

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35 Million Fasts and Counting

From zero to 35 million fasts completed—we couldn’t be more proud of the Zero crew for hitting this huge milestone with us. To celebrate the users who got us here, we’ve rolled up some other interesting stats. From where in the world you’re fasting to which fast protocol is your favorite, check out more below….

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